Tag: long-term
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Why Does Ketosis Have Long-Term Effects?
Ketosis, a metabolic state characterized by elevated levels of ketone bodies in the blood, has gained popularity in recent years due to its potential long-term effects on weight loss and overall health. But why exactly does ketosis have lasting impacts on the body? In this informative blog post, we will delve into the science behind…
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Intermittent Fasting and Keto: A Powerful Duo?
Hey there! Have you ever felt frustrated with trying to lose weight and keep it off? I know I have! But guess what? I recently discovered a powerful duo that has completely revolutionized my weight loss journey: intermittent fasting and keto! Trust me, these two strategies combined are a game-changer when it comes to shedding…