Tag: carb intake

  • Pescatarian Keto: A Seafood-Focused Weekly Guide

    Welcome to the Pescatarian Keto: A Seafood-Focused Weekly Guide! If you’re like me and enjoy a diet that combines the benefits of both pescatarianism and keto, then you’re in for a treat. In this guide, I will show you step-by-step how to master a delicious and healthy seafood-focused approach to your weekly menu. With the…

  • Avoiding the Keto Flu: Tips and Tricks

    Are you interested in starting the ketogenic diet but worried about the dreaded keto flu? Well, worry no more! In this guide, I will share with you some simple tips and tricks to help you avoid the keto flu altogether. Trust me, I’ve been there, and let me tell you, it’s not a pleasant experience.…