Tag: Whole foods
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Cheating on Keto: What Happens and How to Bounce Back
Hey there, keto warriors! So, you’ve been crushing it on your keto journey, sticking to your low-carb, high-fat diet like a champ. But let’s face it, life happens, and sometimes we find ourselves face-to-face with a slice of pizza or a mouth-watering dessert that’s just too tempting to resist. We get it, we’ve all been…
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Keto vs Paleo: The Ultimate Comparison
Hey there! Are you curious about the keto and paleo diets? Well, you’ve come to the right place! In this guide, I’ll be taking you on an exciting journey where we’ll compare these two popular eating styles. You might have heard about them from friends, family, or even seen them plastered all over social media.…