Tag: Safe Ketosis

  • Safe Ketosis – A How-To Guide for Pregnant Women

    Safe Ketosis – A How-To Guide for Pregnant Women

    Pregnancy is a time for women to be particularly mindful of their health and nutrition. Many women have turned to the ketogenic diet as a way to maintain a healthy weight and boost energy levels during pregnancy. However, there are important considerations to keep in mind when it comes to safely practicing ketosis while pregnant.…