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Tag: registered dietitian

  • Keto Diet and Bone Health: What Does the Research Say?

    Hey there! So, you’ve probably heard all the buzz about the keto diet and how it can help you lose weight and improve your overall health. But have you ever wondered about its effects on your bone health? I sure did! As someone who’s been following the keto diet for a while now, I wanted…

  • Unlock Optimal Health – Senior-Friendly Keto Plans For The Elderly

    Hey there! Are you a senior who’s looking to unlock optimal health and improve your well-being? Well, I’ve got some great news for you! In this blog post, I am going to share with you some senior-friendly keto plans specifically designed to help you achieve your health goals. Whether you’re aiming to shed a few…