Tag: polyunsaturated fats
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Are All Fats Equal on Keto? The Good vs. Bad Fats
Hey there! Are you following the keto diet and wondering if all fats are created equal? Well, you've come to the right place! In this blog post, we're going to dive into the fascinating world of fats and explore the difference between the good and bad ones when it comes to your ketogenic journey. So…