Tag: oranges

  • can i eat oranges on keto

    can i eat oranges on keto

    Curious whether oranges fit into the keto diet? As a source of natural sugars, oranges are typically avoided on a standard ketogenic diet. However, with careful consideration of portion size and overall carbohydrate intake, it is possible to incorporate oranges into a keto-friendly meal plan. Let’s explore the nutritional content of oranges, the impact on…