Tag: Optimizing

  • Optimizing Liver Health With the Keto Diet

    Optimizing Liver Health With the Keto Diet

    Hepatic steatosis, also known as fatty liver disease, has become increasingly common in today’s society due to the abundance of high-fat and high-sugar diets. However, by implementing the keto diet, individuals can take proactive steps to improve their liver health and reduce the risk of developing this condition. By embracing a low-carb and high-fat diet,…