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Tag: nutritional needs

  • Keto for Kids: A Healthy Meal Plan for Children

    Hey there! Are you a parent wondering if the ketogenic diet is suitable for your child? Well, look no further because I’ve got just the guide for you! In this article, I’ll walk you through everything you need to know about implementing a healthy meal plan based on the keto diet for your little ones.…

  • Keto Diet and Bone Health: What Does the Research Say?

    Hey there! So, you’ve probably heard all the buzz about the keto diet and how it can help you lose weight and improve your overall health. But have you ever wondered about its effects on your bone health? I sure did! As someone who’s been following the keto diet for a while now, I wanted…