Tag: monounsaturated fats
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The Ketogenic Lifestyle: Beyond the Diet
Hey there, fellow health enthusiasts! Get ready to embark on a journey towards a better lifestyle with the ketogenic diet. But wait, this blog post isn’t just about the diet; it goes beyond that. Today, I want to take you on an adventure where we explore the incredible benefits and possibilities of the ketogenic lifestyle.…
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Are All Fats Equal on Keto? The Good vs. Bad Fats
Hey there! Are you following the keto diet and wondering if all fats are created equal? Well, you've come to the right place! In this blog post, we're going to dive into the fascinating world of fats and explore the difference between the good and bad ones when it comes to your ketogenic journey. So…