Tag: keto diet evolution
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Who Invented the Keto Diet? The Origins, Evolution, and Benefits of the Ketogenic Diet
The keto diet, also known as the ketogenic diet, has become a popular lifestyle choice for many individuals aiming to lose weight, enhance mental clarity, and manage health conditions. However, the story of the keto diet goes back much further than its recent rise in mainstream popularity. It’s rooted in medical history, specifically in the…