Tag: GI
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Potential Risks of Keto for GI Disorders
Hypochlorhydria, or low stomach acid, can be a potential risk for individuals with gastrointestinal (GI) disorders who are following a ketogenic diet. When products high in fat and protein are consumed in large quantities, it can put a strain on the digestive system and exacerbate symptoms of GI disorders such as acid reflux, gastritis, and…