Tag: drink
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can you drink diet soda on keto diet
Indubitably, the ketogenic diet has gained popularity for its potential to help with weight loss and improved overall health. As we navigate the realm of low-carb, high-fat consumption, the question arises: can you indulge in a refreshing diet soda while on the keto diet? The answer lies in understanding the impact of artificial sweeteners and…
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can you drink green tea on keto
Indeed, green tea is a fantastic option for those following a keto diet. With its numerous health benefits and low carbohydrate content, it can be a refreshing and enjoyable addition to your ketogenic lifestyle. Green tea not only provides a source of hydration, but it also contains powerful antioxidants and has been shown to boost…