Tag: cholesterol
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Understanding the Link Between Ketosis and Cholesterol
Hypolipidemia, the term for very low levels of cholesterol in the body, is a common result of following a ketogenic diet. As ketosis alters the way the body processes fats, it can also impact cholesterol levels. In this blog post, we will delve into the connection between ketosis and cholesterol, exploring the effects of a…
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The Dangers of the Keto Diet Long Term
Cutting carbs to a minimum? Sounds easy on paper. Reality? A bit more challenging. The keto diet has taken the world by storm, promising rapid weight loss and a host of other health benefits. But like every diet, it’s not without its drawbacks. Let’s dive deep into the potential long-term risks of going keto. The…
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Keto and Heart Health: Myths and Realities
Hey there! Are you curious about the keto diet and how it relates to your heart health? Well, you're in the right place! In this guide, we'll explore the truth behind some common myths and realities about keto and its impact on your heart. You may have heard conflicting information about this popular diet, but…