Tag: allergies
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Avoiding Food Allergies on the Keto Diet
As adherents to the Keto diet know, strict adherence to low-carb, high-fat eating can lead to significant health benefits. However, for individuals with food allergies, navigating the world of Keto-friendly products can be tricky. With the abundance of products and personas promoting various food items and recipes, it’s essential to be aware of potential allergens…